Name: Headspace
Address: Address not available
Price range: Not available

Headspace is a mental health app that combines guided meditation, mindfulness exercises, sleep content and an AI companion called Ebb. Members can add mental health coaching to a subscription, and the company also offers online therapy that accepts insurance. Headspace sells directly to consumers and to employers, health plans and small businesses, including EAP programs.

Mental health app with expert-led meditations and tools

Key features

1,000+ expert-led meditation, mindfulness and stress-relief exercises
Sleep content: wind downs, soundscapes and sleepcasts
Focus music and meditations, plus workout and yoga content (Move Mode)
Ebb AI companion: voice or text self-reflection chat with in-app content recommendations (paid members 18+, US/UK/Canada/Australia, English only)
Ebb safety system: all messages monitored for seven risk types, with crisis resources and licensed clinician review of flagged messages
Optional mental health coaching add-on
Online therapy that accepts insurance (separate service)
Annual, monthly, family and student plans, plus gifts; HSA/FSA eligible
Employer and health plan programs: mindfulness, coaching, EAP, therapy and psychiatry
Syncs mindful minutes to Apple Health and Health Connect/Google Fit

Strengths

Large content library covering meditation, sleep, focus and movement in one subscription
Self-guided content, coaching and licensed therapy under one brand
Published AI safety approach for Ebb, including human clinician review
Security page states SOC 2 Type II and HITRUST certification
Serves consumers, employers, health plans and small businesses

Best for

Individual building a daily meditation or sleep routine
Person who wants an AI companion for self-reflection alongside guided content
Employer or health plan buying EAP or mental wellbeing benefits
Parent or family sharing one plan across several accounts
Post-secondary student looking for a discounted plan

Integrations

Apple Helath (native, basic, system)
Google Health Connect (native, basic, system)
Google Fit (native, basic, system)

Pricing

Free tier available - 14-day free trial

www.headspace.com

Headspace

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