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Ash is a consumer app from Slingshot AI that offers conversational emotional support by voice or text for stress, anxiety, relationships and everyday difficulties. It remembers past conversations and uses them to surface patterns and suggest next steps. The company trains on proprietary expert psychology data. This app is a self-help technology platform, not a healthcare provider, and not a substitute for professional care.

AI designed for mental health

Key features

  • Voice and text chat, available 24/7
  • Persistent memory of a user's stories, preferences and progress
  • Weekly insights linking thoughts, feelings and behaviors across conversations
  • Guided journey with suggested next steps and goals
  • Opt-in only use of conversations for model training; "delete my data" option in the app

Strengths

  • Purpose-built for mental health rather than general-purpose chat (vendor claim)
  • Clinical research page with a named clinical team and advisory board (company-published studies)
  • Conversation data encrypted; no voice data stored
  • Training on conversation data is opt-in

Best for

  • Adult seeking private, always-available emotional support between or in place of therapy sessions
  • Person working through everyday stress, anxiety or relationship issues by voice or text
  • Individual who wants to spot patterns in their thoughts and behavior over time

Pricing

  • Free tier available

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Features

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